1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak rice
Steak rice is a hearty dish that combines tender slices of grilled or pan-seared steak with flavorful, steamed rice. Often inspired by Latin American or Asian cuisines, variations of steak rice incorporate rich seasonings such as garlic, soy sauce, or chili for added depth. Additionally, complementary ingredients like sautéed vegetables, herbs, or marinades enhance the dish’s nutritional profile by adding vitamins and fiber. Steak rice is a good source of protein from the beef and carbohydrates from the rice, making it a satisfying energy-rich meal. However, certain preparations may include higher fat cuts of steak or excess sodium due to sauces, which should be considered in moderation. Opting for leaner cuts of meat and whole-grain rice can make this dish a healthier alternative. With its bold flavors and balanced components, steak rice is both a comforting meal and a versatile addition to global cuisine.
