Steak quinoa bowl

Steak quinoa bowl

Lunch

Item Rating: 76/100

1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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304.1
calories
23.6
protein
27.0
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 405.4 mg 17%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 4.1 g 14%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 2.7 mg 15%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.8%
32.2%
31.0%
Fat: 90 cal (31.0%)
Protein: 94 cal (32.2%)
Carbs: 108 cal (36.8%)

About Steak quinoa bowl

The Steak Quinoa Bowl is a hearty, nutrient-packed dish that draws inspiration from modern health-conscious cuisine. This bowl features tender, grilled steak slices atop a base of fluffy quinoa, a protein-rich superfood renowned for its essential amino acids. Complementing the quinoa are roasted vegetables, such as bell peppers and zucchini, and a sprinkling of fresh greens for added texture and antioxidants. Finished with a light vinaigrette or tangy dressing, the dish combines robust flavors with balanced nutrition. With lean protein from the steak and fiber from the quinoa and vegetables, it supports muscle health and digestion. While the natural ingredients contribute to its healthiness, the calorie count can rise depending on portion size and dressing used. Ideal for those seeking a satisfying yet wholesome meal, the Steak Quinoa Bowl embraces a fusion of flavor and nourishment.