1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak quesadilla
The Steak Quesadilla is a classic Tex-Mex dish featuring tender, seasoned steak paired with a blend of melted cheeses, all pressed between two grilled flour tortillas. Often complemented by sides like sour cream, guacamole, or salsa, this savory indulgence offers rich flavors and satisfying textures. While the steak provides a good source of protein and essential nutrients like iron, the dish can be high in calories, saturated fats, and sodium due to the cheese and tortillas. Customization options, such as adding vegetables like peppers or opting for whole-grain tortillas, can boost its nutritional profile.
