1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 754.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak potato fry
Steak Potato Fry is a hearty dish that combines tender beef steak bites with crispy, golden-brown potato fries. Originating from American comfort food traditions, it’s a satisfying fusion of protein-rich steak and energy-packed potatoes. The steak is typically seasoned with spices and herbs, then pan-fried or grilled to lock in flavor, while the potatoes are cut into wedges or strips and fried until crisp. This meal provides a generous dose of protein, essential for muscle repair and growth, and carbohydrates for sustained energy. However, its healthiness can depend on preparation methods; frying adds extra calories and fat, while grilling the steak and baking the potatoes offer lighter alternatives. With a vibrant mix of flavors and textures, Steak Potato Fry is perfect for those seeking a filling and flavorful option, balancing indulgence with nutritional benefits when made mindfully.
