Steak pork butt

Steak pork butt

Meat

Item Rating: 63/100

1 serving (113 grams) contains 290 calories, 22.0 grams of protein, 22.0 grams of fat, and 0.0 grams of carbohydrates.

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604.2
calories
45.8
protein
0
carbohydrates
45.8
fat

Nutrition Information

1 cup (235.4g)
Calories
604.2
% Daily Value*
Total Fat 45.8 g 58%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 135.4 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.8 g 91%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 2.5 mg 13%
Potassium 687.5 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 412 cal (69.2%)
Protein: 183 cal (30.8%)
Carbs: 0 cal (0.0%)

About Steak pork butt

Steak Pork Butt, derived from the upper shoulder of the pig, is a rich and flavorful cut of meat often celebrated in American barbecue, Southern, and Latin cuisines. Despite its name, it doesn't originate from the rear of the pig but rather the shoulder area, known for its robust marbling. This cut is popular for slow cooking, grilling, or smoking, enhancing its tender and juicy texture. Steak Pork Butt is a good source of protein, B vitamins, and essential minerals like iron and zinc, making it a beneficial addition to your diet when consumed in moderation. However, it can be high in saturated fat and calories, especially when prepared with rich sauces or excess seasoning. Opting for lean preparation methods, such as trimming fat and avoiding heavy marinades, can make it a healthier option while still preserving its signature savory taste.