1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak peper and onions
Steak Pepper and Onions is a savory dish that combines tender slices of steak with sautéed bell peppers and onions. Often featured in American and Latin-inspired cuisines, this dish is flavorful and versatile, typically seasoned with garlic, pepper, and sometimes soy sauce or Worcestershire for added depth. It’s a good source of protein from the steak, which supports muscle health and energy, while the peppers and onions provide essential vitamins like vitamin C, antioxidants, and fiber. However, the nutritional profile can vary depending on preparation—using lean cuts of steak and minimal oil can keep it heart-healthy, whereas heavy sauces or excessive seasoning may increase sodium and fat content. Perfect for a balanced meal when paired with whole grains or fresh greens, Steak Pepper and Onions is a satisfying choice that can be adjusted to align with your dietary goals.
