1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak patacon
Steak Patacon, a savory dish rooted in Latin American cuisine, particularly popular in countries like Venezuela and Colombia, combines bold flavors and satisfying textures. This dish features seasoned, grilled steak served atop crispy fried green plantains (patacones), which act as a starchy and flavorful base. Often garnished with fresh vegetables, creamy sauces, and sometimes cheese, Steak Patacon is an indulgent blend of protein, fiber, and rich toppings. The steak provides essential nutrients like iron and protein, supporting muscle health, while the plantains contribute potassium and dietary fiber for digestion. However, the fried preparation and added sauces can increase calorie and fat content, making moderation important. This hearty dish offers a feast for the senses with a balance of Latin-inspired ingredients, perfect for those seeking a delicious cultural experience.
