1 serving (250 grams) contains 550 calories, 20.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
528 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak pasty
A steak pasty is a savory pastry dish that originates from Cornwall, England, where it’s celebrated as a traditional Cornish meal. This handheld pie is made by encasing tender diced steak, potatoes, onions, and sometimes rutabaga (swede) in a buttery shortcrust pastry, folded and crimped into a distinctive D-shape. It’s baked until golden and flaky, locking in the flavor of the hearty filling. Rich in protein from the steak and offering essential nutrients from the vegetables, the pasty can provide a balanced source of energy. However, its high content of saturated fat from the pastry and added salt may be less ideal for those aiming to limit fat or sodium in their diet. Typically enjoyed as a comforting lunch or snack, it has become a cultural icon of British cuisine and a satisfying option for those seeking a convenient, filling meal.
