Steak mcmuffin

Steak mcmuffin

Breakfast

Item Rating: 57/100

1 serving (150 grams) contains 430 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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682.5
calories
39.7
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
682.5
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1349.2 mg 58%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 39.7 g 79%
Vitamin D 63.5 mcg 317%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.0%
25.0%
45.0%
Fat: 285 cal (45.0%)
Protein: 158 cal (25.0%)
Carbs: 190 cal (30.0%)

About Steak mcmuffin

The Steak McMuffin is a savory breakfast sandwich that combines classic American fast food with hearty flavors. It features tender, seasoned beef steak for a robust protein boost, paired with a fluffy English muffin toasted to perfection. Layered with a slice of melty cheddar cheese and a farm-fresh egg, this indulgent option delivers a satisfying blend of flavors and textures. While the preparation provides essential nutrients like protein and calcium, it is relatively high in calories, saturated fat, and sodium, which may not align with all dietary goals. Inspired by the convenience-driven breakfast culture in the U.S., the Steak McMuffin celebrates bold, comforting flavors ideal for on-the-go mornings. Customers seeking a balanced meal may pair it with fresh fruit or opt for smaller portions to enjoy its taste responsibly.