1 serving (100 grams) contains 283 calories, 17.0 grams of protein, 23.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
673.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak lorne
Steak Lorne, also known as "square sausage," is a traditional Scottish delicacy enjoyed as part of a hearty breakfast. Made from minced beef, pork, breadcrumbs, and seasoning, it is shaped into a rectangular block and sliced into thin portions before frying. Its origins lie in Scotland's love for wholesome, flavorful comfort food, often served alongside eggs, baked beans, and toast. While Steak Lorne provides protein and energy, it is typically high in fat and sodium, which may be a concern for those monitoring their intake of these nutrients. To balance its indulgent nature, pairing it with vegetables or whole-grain options can enhance its nutrition profile. Homemade versions allow greater control over ingredients, potentially reducing additives and salt. Popular among Scots and visitors alike, Steak Lorne remains a quintessential symbol of Scottish cuisine and culinary tradition.
