1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak kebab
Steak Kebab is a beloved dish rooted in Middle Eastern and Mediterranean cuisine, known for its rich flavors and hearty ingredients. Typically, it features tender, marinated chunks of beef steak skewered alongside colorful vegetables like bell peppers, onions, and zucchini. The marinade often includes olive oil, garlic, lemon juice, and a blend of spices such as paprika and cumin, enhancing the taste while imparting a depth of savory and tangy notes. Steak Kebabs are a good source of protein thanks to the beef, and the accompanying vegetables provide valuable vitamins and antioxidants. However, depending on the cut of beef used, the dish can be higher in saturated fat. Grilling the kebabs is a healthier preparation method, as it reduces excess fat compared to pan-frying. Steak Kebabs make for a balanced and flavorful meal when paired with whole grains like rice or quinoa for added fiber.
