Steak kabob

Steak kabob

Dinner

Item Rating: 70/100

One cup of Steak kabob is around 335 grams and contains approximately 457 calories, 38.0 grams of protein, 24.0 grams of fat, and 25 grams of carbohydrates.

Steak Kabob is a delightful dish that features tender morsels of marinated beef skewered with vibrant vegetables like bell peppers, onions, and juicy cherry tomatoes. Originating from Middle Eastern cuisine, these savory skewers are grilled to perfection, capturing a smoky flavor that's irresistible. Rich in protein and packed with essential nutrients from the veggies, Steak Kabob offers a balanced meal option. Just watch out for heavy marinades; opting for lighter versions keeps it healthy and delicious. Perfect for gatherings or a quick weeknight dinner, Steak Kabob is a flavorful, satisfying treat everyone will love!

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457
calories
38.0
protein
25
carbohydrates
24.0
fat

Nutrition Information

1 cup (335g)
Calories
457
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 99.0 mg 33%
Sodium 1208.0 mg 52%
Total Carbohydrates 25 g 9%
Dietary Fiber 4.0 g 14%
Sugars 7.0 g
protein 38.0 g 76%
Vitamin D 8.0 mcg 40%
Calcium 65.0 mg 5%
Iron 5.0 mg 27%
Potassium 1129.0 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

21.4%
32.5%
46.2%
Fat: 216 cal (46.2%)
Protein: 152 cal (32.5%)
Carbs: 100 cal (21.4%)