1 serving (400 grams) contains 1170 calories, 55.0 grams of protein, 65.0 grams of fat, and 82.0 grams of carbohydrates.
Calories |
692.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.5 g | 49% | |
Saturated Fat | 14.8 g | 74% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 88.8 mg | 29% | |
Sodium | 1479.3 mg | 64% | |
Total Carbohydrates | 48.5 g | 17% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 4.7 g | ||
protein | 32.5 g | 65% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 177.5 mg | 13% | |
Iron | 3.0 mg | 16% | |
Potassium | 473.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steak Gorgonzola-Alfredo from Olive Garden is a rich Italian-American dish featuring grilled steak medallions served over fettuccine pasta tossed in a creamy Alfredo sauce infused with Gorgonzola cheese. It's garnished with sun-dried tomatoes, fresh spinach, and balsamic drizzle, offering a balance of savory flavors and vibrant textures. While indulgent, the dish provides protein from the steak and potential antioxidants from the spinach and sun-dried tomatoes. However, it is calorie-dense and high in saturated fat due to the Alfredo sauce and Gorgonzola cheese, making it better suited as an occasional treat rather than a regular menu option for those watching their fat intake or counting calories.