Steak gorgonzola olive garden

Steak gorgonzola olive garden

Restaurant Food

Item Rating: 54/100

1 serving (400 grams) contains 1170 calories, 55.0 grams of protein, 65.0 grams of fat, and 82.0 grams of carbohydrates.

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692.3
calories
32.5
protein
48.5
carbohydrates
38.5
fat

Nutrition Information

1 cup (236.7g)
Calories
692.3
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0 g
Cholesterol 88.8 mg 29%
Sodium 1479.3 mg 64%
Total Carbohydrates 48.5 g 17%
Dietary Fiber 3.0 g 10%
Sugars 4.7 g
protein 32.5 g 65%
Vitamin D 11.8 mcg 59%
Calcium 177.5 mg 13%
Iron 3.0 mg 16%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.9%
19.4%
51.7%
Fat: 346 cal (51.7%)
Protein: 130 cal (19.4%)
Carbs: 194 cal (28.9%)

About Steak gorgonzola olive garden

Steak Gorgonzola-Alfredo from Olive Garden is a rich Italian-American dish featuring grilled steak medallions served over fettuccine pasta tossed in a creamy Alfredo sauce infused with Gorgonzola cheese. It's garnished with sun-dried tomatoes, fresh spinach, and balsamic drizzle, offering a balance of savory flavors and vibrant textures. While indulgent, the dish provides protein from the steak and potential antioxidants from the spinach and sun-dried tomatoes. However, it is calorie-dense and high in saturated fat due to the Alfredo sauce and Gorgonzola cheese, making it better suited as an occasional treat rather than a regular menu option for those watching their fat intake or counting calories.