Steak fries kroger

Steak fries kroger

Side Dish

Item Rating: 78/100

1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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333.3
calories
5.6
protein
55.6
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 805.6 mg 35%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.7 mg 9%
Potassium 916.7 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
6.5%
29.0%
Fat: 99 cal (29.0%)
Protein: 22 cal (6.5%)
Carbs: 222 cal (64.5%)

About Steak fries kroger

Steak Fries from Kroger are thick-cut, hearty potato slices made from premium-quality potatoes, offering a satisfying alternative to traditional fries. Originating from Western cuisine, these fries are a classic side dish often paired with burgers, steaks, or roasted vegetables. Their thickness gives them a soft and fluffy interior while maintaining a crispy exterior when baked or fried. Nutritionally, steak fries are a source of dietary fiber and complex carbohydrates, providing energy and promoting digestion. However, they can be calorically dense depending on preparation; frying can add significant fat and sodium content, while oven-baking with minimal oil keeps them on the healthier side. For optimal nutrition, pair with a lean protein and vegetables for a balanced meal. Check the package for specific ingredient details, but most options are free from artificial preservatives, making them a convenient choice for a classic comfort food.