Steak fillet mignon

Item Rating: 70/100

One cup of Steak fillet mignon is around 236 grams and contains approximately 514 calories, 72 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Steak Fillet Mignon is a tender cut of beef taken from the loin, celebrated for its buttery texture and rich flavor. Originating from French cuisine, this elegant dish embodies sophistication and indulgence, often served as the centerpiece in fine dining. Packed with protein and iron, it's a fantastic source of energy, though its richness means it's best enjoyed in moderation. Whether grilled, pan-seared, or oven-roasted, Steak Fillet Mignon promises an exquisite culinary experience that melts in your mouth, making it a true steak lover's delight.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	513.889

Total Fat 22.2223g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 208.3333mg	0%
Sodium 152.7778mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 72.2221g	0%

Vitamin D 0IU	0%
Calcium 13.889mg	0%
Iron 5.8334mg	0%
Potassium 916.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 59.1%

Carbs: 0.0%