1 serving (14 grams) contains 126 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2140.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 237.3 g | 304% | |
| Saturated Fat | 118.6 g | 593% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 225.4 mg | 75% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.4 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak fat
Steak fat, the marbled or external fat of beef cuts, is a rich source of flavor and plays a key role in culinary traditions worldwide, particularly in grilling, roasting, and pan-searing. Originating in dishes from European, American, and Asian cuisines, it is prized for its ability to enhance taste and tenderness. Steak fat contains saturated and unsaturated fats, providing a dense source of energy and aiding in the absorption of fat-soluble vitamins. It also includes small amounts of nutrients like oleic acid, which is linked to heart health. However, excessive intake of saturated fats may contribute to cardiovascular risks if consumed in high amounts. Moderation is essential to enjoy the balance of flavor and nutrition that steak fat offers, making it a delicious but indulgent part of a well-rounded diet.
