1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak enchilada with mole
Steak Enchilada with Mole is a rich, flavorful dish rooted in Mexican cuisine. Tender strips of seasoned steak are folded into corn tortillas, smothered in a complex mole sauce—a blend of chili peppers, spices, nuts, seeds, and a hint of chocolate for depth. Traditionally baked, the enchiladas are often topped with cheese and garnished with fresh cilantro. While mole is packed with antioxidants from its ingredients like cocoa and chili peppers, the dish can be calorie-dense due to its layered use of oils and sugars. Protein from the steak makes it a satisfying option, while the corn tortillas offer some fiber. For a lighter version, lean cuts of steak, reduced cheese, and sparing use of mole sauce can enhance its nutritional balance without sacrificing its bold, authentic flavors.
