1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.8 mg | 78% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak egg veggie scramble
Steak Egg Veggie Scramble is a hearty and protein-packed dish that blends savory flavors and vibrant ingredients. This meal features tender cuts of seasoned steak, fluffy scrambled eggs, and a colorful medley of sautéed vegetables, such as bell peppers, spinach, and onions. Inspired by American comfort food, this dish offers a satisfying balance of protein, fiber, and essential vitamins. The steak provides iron and protein, while the eggs contribute healthy fats and additional protein. The fresh vegetables add fiber, antioxidants, and key nutrients for overall wellness. While highly nutritious, the dish’s health profile can depend on portion sizes and preparation methods, as excessive butter or oil may increase calorie content. Perfect for breakfast, brunch, or any time of day, this flavorful scramble is a delicious way to fuel your body and stay energized.
