One cup of Steak egg cheese bagel is around 235.8 grams and contains approximately 641.5 calories, 33 grams of protein, 33 grams of fat, and 51.9 grams of carbohydrates.
Steak Egg Cheese Bagel is a mouthwatering breakfast option that combines savory sliced steak, fluffy scrambled eggs, and melted cheese, all nestled in a warm, toasty bagel. Originating from classic American breakfast cuisine, it delivers a hearty start to your day. Packed with protein from the steak and eggs, it fuels your morning with energy. While it's indulgent with its creamy cheese and rich flavors, it can be balanced with options like whole grain bagels for added fiber. Perfect for those craving a deliciously satisfying meal on the go!
Calories |
641.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33 g | 42% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 235.8 mg | 78% | |
Sodium | 1179.2 mg | 51% | |
Total Carbohydrates | 51.9 g | 18% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 33 g | 66% | |
Vitamin D | 188 mcg | 940% | |
Calcium | 188.7 mg | 14% | |
Iron | 3.8 mg | 21% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.