Steak egg cheese bagel

Steak egg cheese bagel

Breakfast

Item Rating: 57/100

One cup of Steak egg cheese bagel is around 235.8 grams and contains approximately 641.5 calories, 33 grams of protein, 33 grams of fat, and 51.9 grams of carbohydrates.

Steak Egg Cheese Bagel is a mouthwatering breakfast option that combines savory sliced steak, fluffy scrambled eggs, and melted cheese, all nestled in a warm, toasty bagel. Originating from classic American breakfast cuisine, it delivers a hearty start to your day. Packed with protein from the steak and eggs, it fuels your morning with energy. While it's indulgent with its creamy cheese and rich flavors, it can be balanced with options like whole grain bagels for added fiber. Perfect for those craving a deliciously satisfying meal on the go!

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641.5
calories
33
protein
51.9
carbohydrates
33
fat

Nutrition Information

1 cup (235.8g)
Calories
641.5
% Daily Value*
Total Fat 33 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 235.8 mg 78%
Sodium 1179.2 mg 51%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33 g 66%
Vitamin D 188 mcg 940%
Calcium 188.7 mg 14%
Iron 3.8 mg 21%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

32.6%
20.7%
46.7%
Fat: 297 cal (46.7%)
Protein: 132 cal (20.7%)
Carbs: 207 cal (32.6%)