Steak egg cheese bagel mcdonalds

Steak egg cheese bagel mcdonalds

Breakfast

Item Rating: 50/100

1 serving (212 grams) contains 680 calories, 33.0 grams of protein, 35.0 grams of fat, and 57.0 grams of carbohydrates.

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755.6
calories
36.7
protein
63.3
carbohydrates
38.9
fat

Nutrition Information

1 cup (235.6g)
Calories
755.6
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0 g
Cholesterol 316.7 mg 105%
Sodium 1688.9 mg 73%
Total Carbohydrates 63.3 g 23%
Dietary Fiber 2.2 g 7%
Sugars 7.8 g
protein 36.7 g 73%
Vitamin D 44.4 mcg 222%
Calcium 222.2 mg 17%
Iron 5.0 mg 27%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.8%
19.6%
46.7%
Fat: 350 cal (46.7%)
Protein: 146 cal (19.6%)
Carbs: 253 cal (33.8%)

About Steak egg cheese bagel mcdonalds

The Steak, Egg & Cheese Bagel from McDonald’s is a hearty breakfast sandwich combining tender grilled steak, a fluffy folded egg, and melty American cheese, all nestled in a toasted bagel with a touch of creamy breakfast sauce. Drawing inspiration from classic American comfort food, this sandwich offers a bold, savory flavor perfect for fueling your morning. While it provides a good source of protein from the steak and egg, it’s also high in calories, fat, and sodium, making it a less ideal choice for those focused on lighter or low-sodium options. Pair it with a side of fruit or water to balance your meal.