Steak egg cheese bagel mcdonald

Steak egg cheese bagel mcdonald

Breakfast

Item Rating: 49/100

1 serving (212 grams) contains 680 calories, 33.0 grams of protein, 35.0 grams of fat, and 56.0 grams of carbohydrates.

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755.6
calories
36.7
protein
62.2
carbohydrates
38.9
fat

Nutrition Information

1 cup (235.6g)
Calories
755.6
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0 g
Cholesterol 316.7 mg 105%
Sodium 1688.9 mg 73%
Total Carbohydrates 62.2 g 22%
Dietary Fiber 2.2 g 7%
Sugars 10 g
protein 36.7 g 73%
Vitamin D 44.4 mcg 222%
Calcium 277.8 mg 21%
Iron 5.6 mg 31%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.4%
19.7%
46.9%
Fat: 350 cal (46.9%)
Protein: 146 cal (19.7%)
Carbs: 248 cal (33.4%)

About Steak egg cheese bagel mcdonald

McDonald's Steak, Egg, and Cheese Bagel is a hearty breakfast sandwich combining classic American flavors. It features a tender steak patty seasoned to savory perfection, topped with a fluffy folded egg and melty American cheese, all layered on a toasted bagel spread with rich creamy breakfast sauce. This item delivers a satisfying balance of protein from the steak and egg, paired with the indulgent creaminess of the cheese and sauce. While it offers a substantial protein boost, the sandwich is high in calories, saturated fat, and sodium, making it more suitable as an occasional treat rather than a daily meal. Its combination of ingredients appeals to fans of bold breakfast flavors and American comfort food, albeit with a heavier nutritional profile. Enjoy it as part of a balanced lifestyle by pairing it with lighter options throughout your day.