1 serving (250 grams) contains 680 calories, 35.0 grams of protein, 35.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
641.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.8 mg | 78% | |
| Sodium | 1179.2 mg | 51% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 6.6 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 37.7 mcg | 188% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak egg and chesse bagel
The Steak Egg and Cheese Bagel is a hearty breakfast sandwich featuring tender grilled steak, a fluffy folded egg, and melted American cheese, all layered inside a toasted bagel. This popular menu item, rooted in American fast-food cuisine, serves as a filling option for those seeking a protein-packed start to the day. While the steak and egg provide essential proteins and nutrients like iron and vitamin B12, the sandwich is also high in saturated fat, sodium, and calories due to the cheese and accompanying sauces. A versatile choice, it satisfies cravings for savory flavors and delivers an indulgent morning meal, though it’s best enjoyed in moderation as part of a balanced diet.
