1 serving (250 grams) contains 680 calories, 35.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
641.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.0 g | 42% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 235.8 mg | 78% | |
Sodium | 1179.2 mg | 51% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 5.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 37.7 mcg | 188% | |
Calcium | 188.7 mg | 14% | |
Iron | 3.8 mg | 21% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Steak, Egg, and Cheese Bagel is a hearty breakfast favorite inspired by classic American fast-food traditions. It features tender, seasoned steak paired with a freshly folded fluffy egg and melting gooey cheese, all nestled inside a toasted bagel for a robust and satisfying meal. This indulgent option delivers protein from the steak and egg, which may provide lasting energy and support muscle maintenance, while the cheese adds a creamy texture and calcium. However, its richness includes higher levels of saturated fats and sodium, making it a less suitable choice for those seeking lighter or heart-healthy options. Perfect for a filling breakfast or on-the-go meal, the Steak, Egg, and Cheese Bagel is loved for its bold flavors and comforting combination, though best enjoyed in moderation as an occasional treat.