1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak diane
Steak Diane is a classic dish with roots in mid-20th century European and American cuisine. It features a tender piece of beef, typically a juicy filet mignon, pan-seared to perfection and served with a rich, flavorful sauce. The sauce is made from a decadent blend of butter, cream, Dijon mustard, Worcestershire sauce, and a splash of brandy or cognac for added depth, often flambéed for dramatic effect. Traditionally accompanied by mushrooms and fresh herbs like parsley, Steak Diane offers a luxurious dining experience. While it’s protein-rich due to the beef, the sauce contributes significant fats and calories. The dish's indulgent nature lies in its high saturated fat content from butter and cream, making moderation key. Pairing it with a side of vegetables can enhance its nutritional balance, adding fiber and essential vitamins to an otherwise rich and hearty meal.
