Steak de haricots rouges

Steak de haricots rouges

Dinner

Item Rating: 89/100

1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
calories
19.0
protein
47.6
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 14.3 g 51%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 6.0 mg 33%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.6%
23.0%
19.3%
Fat: 63 cal (19.3%)
Protein: 76 cal (23.0%)
Carbs: 190 cal (57.6%)

About Steak de haricots rouges

Steak De Haricots Rouges, a savory creation inspired by French cuisine, features a hearty red bean base blended with breadcrumbs, onions, garlic, and flavorful spices. It’s a plant-based twist on traditional steak dishes, offering a satisfying texture and rich taste while catering to vegetarian diets. High in protein and fiber due to the beans, this dish supports digestion and promotes fullness, making it a nutritious choice for balanced meals. It’s typically low in saturated fat compared to meat-based options, contributing to heart health when prepared with minimal added oils. However, sodium content may vary depending on seasoning choices, so mindful preparation is essential. Perfect with a side of fresh greens or roasted vegetables, Steak De Haricots Rouges brings together wholesome ingredients with culinary sophistication for health-conscious food lovers seeking a meat-free alternative that's both nourishing and indulgent.