1 serving (85 grams) contains 213 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.6 mg | 60% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak cubes
Steak cubes are bite-sized pieces of beef, typically cut from tender cuts like sirloin, ribeye, or tenderloin. Known for their rich flavor and versatility, they are a staple in many global cuisines, including American, Japanese, and Brazilian dishes. Often pan-seared, grilled, or stir-fried, steak cubes can be seasoned simply with salt and pepper or marinated for added depth. They are an excellent source of high-quality protein, iron, and essential vitamins like B12 and zinc, which support muscle health and energy production. However, they can be high in saturated fat depending on the cut, so it's important to enjoy them in moderation. Pairing steak cubes with nutrient-rich vegetables or whole grains can enhance the meal's nutritional profile, making it a balanced and satisfying choice.
