1 serving (85 grams) contains 210 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.6 mg | 60% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak cube
Steak Cube is a protein-packed dish made from tender, bite-sized pieces of beef, often seasoned with a savory blend of spices and sometimes seared to lock in juices and enhance flavor. Common in various cuisines, especially Asian and Western, it can be served as a standalone entrée or paired with vegetables, rice, or noodles. Steak cubes are rich in essential nutrients like iron, zinc, and B vitamins, supporting muscle growth and energy production. However, their nutritional profile can vary depending on preparation—lean cuts and minimal oil keep it healthier, while heavy marinades, high sodium seasoning, or frying may increase calorie and fat content. For a balanced meal, consider moderating portion sizes and incorporating fresh, nutrient-dense sides.
