Steak crepe

Steak crepe

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.8%
27.3%
41.0%
Fat: 170 cal (41.0%)
Protein: 113 cal (27.3%)
Carbs: 132 cal (31.8%)

About Steak crepe

Steak Crepe is a delicious dish that combines tender slices of seasoned steak with a delicate, thin crepe. Originating from French cuisine, the crepe serves as a versatile base that wraps the hearty filling, often complemented by sautéed vegetables, melted cheese, or a creamy sauce. This savory meal offers a balanced mix of protein from the steak and carbohydrates from the crepe. Rich in iron and essential nutrients, the steak supports muscle health and energy levels, while the crepe provides light texture and flavor. However, depending on preparation methods, the dish may be high in saturated fats and calories, particularly if made with heavy cream sauces or fatty cuts of steak. Opting for leaner cuts and adding fresh greens or vegetables can boost its nutritional profile, making it a delicious option for a satisfying meal without sacrificing health-conscious choices.