1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steak Crepe is a delicious dish that combines tender slices of seasoned steak with a delicate, thin crepe. Originating from French cuisine, the crepe serves as a versatile base that wraps the hearty filling, often complemented by sautéed vegetables, melted cheese, or a creamy sauce. This savory meal offers a balanced mix of protein from the steak and carbohydrates from the crepe. Rich in iron and essential nutrients, the steak supports muscle health and energy levels, while the crepe provides light texture and flavor. However, depending on preparation methods, the dish may be high in saturated fats and calories, particularly if made with heavy cream sauces or fatty cuts of steak. Opting for leaner cuts and adding fresh greens or vegetables can boost its nutritional profile, making it a delicious option for a satisfying meal without sacrificing health-conscious choices.