1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak chuckeye
Steak Chuckeye, often called the "poor man's ribeye," is a flavorful cut of beef derived from the shoulder or chuck primal section of the cow. This tender yet slightly marbled steak offers a rich, beefy taste and is popular in American cuisine, particularly for grilling or pan-searing. Nutritionally, chuckeye steak is an excellent source of high-quality protein, essential vitamins like B12, and minerals such as zinc and iron, which support muscle repair and immune health. However, it contains saturated fat, so moderation is recommended for those watching cholesterol levels. Known for its affordability and versatility, the chuckeye steak is a satisfying option for those looking for a well-rounded meal without breaking the bank. Pair it with nutritious side dishes like roasted vegetables or whole grains for a balanced plate.
