Steak chili

Steak chili

Dinner

Item Rating: 76/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.9
calories
23.7
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 757.1 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.8 mg 15%
Potassium 567.8 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

25.4%
31.8%
42.9%
Fat: 127 cal (42.9%)
Protein: 94 cal (31.8%)
Carbs: 75 cal (25.4%)

About Steak chili

Steak Chili is a hearty and flavorful dish rooted in Southwestern and Tex-Mex cuisine. This satisfying chili features tender, slow-cooked chunks of steak, tomatoes, kidney beans, and a bold blend of spices like chili powder, cumin, and garlic for depth and heat. Often enhanced with onions, peppers, and a sprinkle of fresh cilantro, its rich taste makes it a comforting favorite. Packed with protein from the steak and beans, it's a nutritious choice to fuel your body. Benefiting from fiber in the beans, it supports digestion and keeps you fuller longer. However, depending on preparation, it can be high in sodium and saturated fats, especially if cheese or sour cream is added as toppings. Opt for lean steak cuts and reduced-salt versions of ingredients to keep it heart-healthy without sacrificing flavor. Perfect on its own or served with cornbread, Steak Chili is a warming meal ideal for any cold-weather day.