Steak chile verde

Steak chile verde

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
28.3
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

16.7%
33.3%
50.0%
Fat: 170 cal (50.0%)
Protein: 113 cal (33.3%)
Carbs: 56 cal (16.7%)

About Steak chile verde

Steak Chile Verde is a flavorful dish rooted in Mexican cuisine, combining tender beef with a vibrant green chili sauce made from tomatillos, green chilies, garlic, and aromatic spices. Often slow-cooked for maximum tenderness and flavor infusion, this dish carries a delightful balance of tangy, spicy, and savory notes. Nutritionally, it provides a good source of protein from the steak, while the tomatillos and chilies offer vitamins C and A, antioxidants, and dietary fiber. Traditional recipes may include added oils or sodium, which should be enjoyed in moderation. Pairing it with a side of steamed vegetables or whole-grain rice can round out the dish with added nutrients. While rich in flavor, mindful portion sizes can help balance its caloric and fat content, making it an indulgent yet manageable addition to a health-conscious meal plan.