1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steak Chile Verde is a flavorful dish rooted in Mexican cuisine, combining tender beef with a vibrant green chili sauce made from tomatillos, green chilies, garlic, and aromatic spices. Often slow-cooked for maximum tenderness and flavor infusion, this dish carries a delightful balance of tangy, spicy, and savory notes. Nutritionally, it provides a good source of protein from the steak, while the tomatillos and chilies offer vitamins C and A, antioxidants, and dietary fiber. Traditional recipes may include added oils or sodium, which should be enjoyed in moderation. Pairing it with a side of steamed vegetables or whole-grain rice can round out the dish with added nutrients. While rich in flavor, mindful portion sizes can help balance its caloric and fat content, making it an indulgent yet manageable addition to a health-conscious meal plan.