Steak chicken sandwich

Steak chicken sandwich

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
33.0
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

36.7%
32.1%
31.1%
Fat: 127 cal (31.1%)
Protein: 132 cal (32.1%)
Carbs: 150 cal (36.7%)

About Steak chicken sandwich

The Steak Chicken Sandwich offers a savory fusion of flavors, combining tender slices of grilled steak and seasoned chicken breast for a hearty protein-packed meal. This sandwich is complemented by fresh lettuce, juicy tomatoes, and caramelized onions, layered on your choice of whole-grain or white bread, with options such as melted cheese and a tangy sauce to enhance its taste. Originating as a popular option in American fusion cuisine, this sandwich is a versatile lunch or dinner item. Nutritionally, it provides a substantial amount of protein to support muscle health, while its vegetable toppings offer essential vitamins and fiber. However, the inclusion of cheese, sauces, and certain types of bread may increase sodium, calorie, and fat content, which should be considered by those monitoring their intake. Tailoring toppings and bread choices can make it a balanced option for various dietary preferences.