1 serving (150 grams) contains 375 calories, 39.0 grams of protein, 22.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.5 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 875.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak chef tenderloin
Steak Chef Tenderloin is a premium cut of beef celebrated for its exceptional tenderness and rich flavor, making it a staple in fine dining and classic Western cuisine. Sourced from the smaller end of the tenderloin, this steak is leaner than many other cuts, containing lower fat content while still offering a satisfying, melt-in-your-mouth texture. Packed with high-quality protein, iron, and essential B vitamins, it supports muscle repair, immune function, and energy production. However, its nutritional profile can vary depending on preparation methods. Grilling or broiling minimizes added fats, whereas heavy sauces or frying may increase calorie and fat content. Steak Chef Tenderloin pairs beautifully with roasted vegetables or light salads for a balanced meal. While indulgent and nutrient-dense, it is best enjoyed in moderation as part of a well-rounded diet.
