1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak bulgogi
Steak Bulgogi is a popular Korean dish featuring thinly sliced beef that's marinated and grilled or stir-fried to perfection. The marinade typically includes soy sauce, sesame oil, garlic, ginger, sugar, and pear for a balance of savory and sweet flavors. This dish is often garnished with sesame seeds and green onions, and served alongside rice and fresh vegetables, creating a rich and well-rounded meal. Originating from Korea, bulgogi has become a global favorite due to its bold flavors and versatility. Nutritionally, Steak Bulgogi provides a good source of protein from the beef, and vitamins and minerals from the marinade ingredients and veggies. However, the dish can be high in sodium and sugar due to the marinade, so mindful portioning is recommended. When paired with whole grains and steamed vegetables, it can be part of a balanced and satisfying meal.
