Steak boeuf

Steak boeuf

Dinner

Item Rating: 61/100

1 serving (100 grams) contains 271 calories, 25.0 grams of protein, 19.0 grams of fat, and 0.0 grams of carbohydrates.

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645.2
calories
59.5
protein
0
carbohydrates
45.2
fat

Nutrition Information

1 cup (238.1g)
Calories
645.2
% Daily Value*
Total Fat 45.2 g 57%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 171.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 31.0 mcg 155%
Calcium 42.9 mg 3%
Iron 6.2 mg 34%
Potassium 757.1 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
36.9%
63.1%
Fat: 406 cal (63.1%)
Protein: 238 cal (36.9%)
Carbs: 0 cal (0.0%)

About Steak boeuf

Steak Boeuf, a classic dish from French cuisine, highlights the simplicity of high-quality ingredients. Prepared using a tender cut of beef, such as sirloin or ribeye, it’s often seasoned with salt, pepper, and herbs, then seared to perfection for a rich, flavorful crust. This dish is typically served alongside accompaniments like a light wine reduction, garlic butter, or a fresh side salad. High in protein and iron, Steak Boeuf supports muscle growth and helps replenish red blood cells. However, its saturated fat content can be a concern if consumed in excess, depending on the cut and preparation style. Pairing Steak Boeuf with nutrient-packed sides like steamed vegetables or whole grains can balance the meal and enhance its nutritional profile. Known for its indulgent flavor and satisfying texture, this dish remains a timeless favorite in French-inspired dining.