1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak bavette
Steak Bavette, often referred to as flank steak or flap steak, is a flavorful cut of beef prized in French cuisine for its rich taste and versatility. The steak is typically marinated to enhance tenderness before being grilled or pan-seared to perfection. While Steak Bavette is renowned for its bold flavor, it is also relatively lean, making it a good protein source when prepared without excessive fats or heavy sauces. Packed with essential nutrients like iron, zinc, and B vitamins, it supports muscle growth and energy metabolism. However, as a red meat, moderation is key due to its saturated fat content, which can impact heart health if consumed excessively. Pairing Steak Bavette with fresh vegetables or whole grains creates a balanced meal, blending its robust taste with nutritional benefits. Popular in bistro-style dishes, it remains an excellent choice for those seeking indulgence with mindful eating.
