Steak bake

Steak bake

Bakery

Item Rating: 50/100

1 serving (136 grams) contains 408 calories, 12.6 grams of protein, 25.2 grams of fat, and 31.5 grams of carbohydrates.

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715.8
calories
22.1
protein
55.3
carbohydrates
44.2
fat

Nutrition Information

1 cup (238.6g)
Calories
715.8
% Daily Value*
Total Fat 44.2 g 56%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 0 g
Cholesterol 52.6 mg 17%
Sodium 1263.2 mg 54%
Total Carbohydrates 55.3 g 20%
Dietary Fiber 2.6 g 9%
Sugars 2.1 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 35.1 mg 2%
Iron 3.7 mg 20%
Potassium 315.8 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.3%
12.5%
56.2%
Fat: 397 cal (56.2%)
Protein: 88 cal (12.5%)
Carbs: 221 cal (31.3%)

About Steak bake

Steak Bake is a savory pastry dish popular in British cuisine, often associated with quick-service bakery shops. It features a flaky, golden puff pastry shell encasing a rich filling of diced beef blended with a thick, flavorful gravy. This convenient handheld delicacy is a fusion of hearty protein and comfort food appeal. While it provides a satisfying source of protein from the beef, its health aspects can be mixed. The puff pastry is typically high in saturated fats and carbohydrates, making it a calorie-dense option. Additionally, the gravy filling may be high in sodium. Steak Bake is best enjoyed as an occasional treat rather than a dietary staple, especially if you're mindful of fat and sodium intake. Its warm, indulgent flavors make it a favorite for on-the-go meals or as part of a traditional British comfort food spread.