1 serving (200 grams) contains 540 calories, 45.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
635.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 52.9 g | 105% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak au poivre
Steak Au Poivre is a classic French dish known for its bold and indulgent flavors. This entrée features a tender cut of beef, such as filet mignon, coated with freshly cracked black peppercorns and seared to perfection. The steak is typically accompanied by a rich, creamy pan sauce made with heavy cream, cognac or brandy, and beef stock, enhanced by the pepper's aromatic bite. While this dish showcases the elegance of French gastronomy, it is a calorie-dense option due to the fatty cuts of beef and lavish sauce. However, it provides protein and essential nutrients like iron and B vitamins from the steak. For a slightly healthier adaptation, lighter cream options or reduced quantities of sauce can balance flavor with nutrition. Steak Au Poivre is a celebration of indulgence, ideal for occasional enjoyment and special occasions.
