Steak asada

Steak asada

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
39.4
protein
3.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 552.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.1%
55.6%
Fat: 213 cal (55.6%)
Protein: 157 cal (41.1%)
Carbs: 12 cal (3.3%)

About Steak asada

Steak Asada, a staple of Mexican cuisine, is a flavorful grilled dish traditionally made using thin cuts of marinated beef like skirt or flank steak. The marinade typically includes lime juice, garlic, onion, cilantro, and a blend of spices such as cumin and chili powder, which infuse the meat with vibrant, savory notes. Packed with protein, Steak Asada can support muscle growth and repair, making it a nutritious choice for active individuals. When served with fresh salsa, guacamole, or a side of roasted vegetables, it offers a balanced and satisfying meal. However, its nutritional profile can vary depending on preparation; higher fat content or added oils may contribute to calorie density. Often paired with tortillas, rice, or beans, moderation is key to enjoying Steak Asada within a healthy lifestyle.