1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak and shrimp kebab
Steak and Shrimp Kebab is a flavorful dish inspired by Middle Eastern and Mediterranean cuisines, blending tender steak cubes and succulent shrimp skewered alongside fresh vegetables like bell peppers, onions, and zucchini. Often marinated with herbs, spices, olive oil, and lemon juice, the kebab is grilled to perfection for a smoky and savory experience. Rich in protein from the steak and shrimp, this dish provides essential nutrients for muscle repair and growth. The addition of colorful vegetables supplies vitamins, minerals, and fiber, making it a balanced meal option. However, depending on the marinade and portion sizes, it may contain higher levels of sodium or fats. Grilled preparation limits excessive oils, making it a healthier choice compared to fried alternatives. Pairing it with a light salad or whole grains enhances its nutritional benefits while keeping it satisfying and wholesome.
