Steak and shake meal

Steak and shake meal

Dinner

Item Rating: 66/100

1 serving (450 grams) contains 850 calories, 45.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.

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447.4
calories
23.7
protein
42.1
carbohydrates
21.1
fat

Nutrition Information

1 cup (236.8g)
Calories
447.4
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 52.6 mg 17%
Sodium 789.5 mg 34%
Total Carbohydrates 42.1 g 15%
Dietary Fiber 2.6 g 9%
Sugars 5.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 2.1 mg 11%
Potassium 368.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

37.2%
20.9%
41.9%
Fat: 189 cal (41.9%)
Protein: 94 cal (20.9%)
Carbs: 168 cal (37.2%)

About Steak and shake meal

Steak 'n Shake's Classic Steakburger Meal features a juicy, hand-crafted burger made from 100% beef steak, nestled on a toasted bun with your choice of fresh toppings like lettuce, tomato, pickles, onions, and condiments. Served alongside crispy, golden French fries and an optional side of creamy coleslaw, this meal captures the essence of American diner-style cuisine, originating from the Midwest in 1934. While the Steakburger offers a good source of protein, it also comes with higher levels of saturated fats and sodium, especially if you add cheese or special sauces. The fries, though flavorful, contribute additional calories and fats, making moderation key. To balance the meal nutritionally, consider pairing it with a side salad or sticking with water as your beverage. This classic combination offers a delicious and nostalgic taste of Americana, perfect for an occasional indulgence.