One cup of Steak and eggs with onion and yellow bell pepper is around 235 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 10 grams of carbohydrates.
Steak And Eggs With Onion And Yellow Bell Pepper is a hearty dish that combines tender, juicy steak with perfectly cooked eggs, sautéed onions, and vibrant yellow bell peppers. This robust meal hails from classic American breakfast traditions, bringing a satisfying protein punch to your morning routine. The steak provides essential iron and protein, while the eggs contribute healthy fats and vitamins. Onions and bell peppers add a burst of color and a wealth of nutrients, including antioxidants. Enjoy this flavorful dish for a balanced start to your day, energizing you for whatever lies ahead!
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
