Nutrition Facts for Steak and eggs with onion and yellow bell pepper
Image of Steak and eggs with onion and yellow bell pepper

Steak and eggs with onion and yellow bell pepper

Item Rating: 67/100

One cup of Steak and eggs with onion and yellow bell pepper is around 240 grams and contains approximately 432 calories, 34 grams of protein, 29 grams of fat, and 9.6 grams of carbohydrates.

Steak And Eggs With Onion And Yellow Bell Pepper is a hearty dish that combines tender, juicy steak with perfectly cooked eggs, sautéed onions, and vibrant yellow bell peppers. This robust meal hails from classic American breakfast traditions, bringing a satisfying protein punch to your morning routine. The steak provides essential iron and protein, while the eggs contribute healthy fats and vitamins. Onions and bell peppers add a burst of color and a wealth of nutrients, including antioxidants. Enjoy this flavorful dish for a balanced start to your day, energizing you for whatever lies ahead!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 432.2767
Total Fat 28.8184g 0%
Saturated Fat 9.6061g 0%
Polyunsaturated Fat g
Cholesterol 288.1844mg 0%
Sodium 576.3689mg 0%
Total Carbohydrate 9.6061g 0%
Dietary Fiber 1.9212g 0%
Total Sugars 4.8031g
Protein 33.6215g 0%
Vitamin D 76.8492IU 0%
Calcium 48.0307mg 0%
Iron 3.8425mg 0%
Potassium 672.4304mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 31.1%
Carbs: 8.9%