Steak and egg burrito

Steak and egg burrito

Breakfast

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 188.7 mg 62%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 37.7 mcg 188%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Steak and egg burrito

The Steak and Egg Burrito is a satisfying fusion of flavors inspired by Tex-Mex cuisine. This hearty meal wraps tender, seasoned steak, fluffy scrambled eggs, melted cheese, and savory sautéed peppers and onions in a warm flour tortilla. Often enjoyed as a breakfast or brunch option, it offers a robust combination of protein from the steak and eggs along with energizing carbohydrates from the tortilla. While the burrito provides a good source of essential nutrients like iron, vitamin B12, and choline, its calorie and fat content can be high due to the red meat, cheese, and cooking oils. Customizations, such as adding more veggies or opting for a whole wheat tortilla, can enhance its nutritional value. Perfect for those seeking a filling start to the day, the Steak and Egg Burrito strikes a balance between indulgence and sustenance.