1 serving (350 grams) contains 700 calories, 45.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.9 mg | 56% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.1 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 27.0 mcg | 135% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak and egg bagel with extra steak
Indulge in the hearty Steak and Egg Bagel with Extra Steak—a satisfying breakfast option inspired by American diner classics. This protein-packed sandwich features tender, seasoned slices of grilled steak, fluffy scrambled eggs, and melted cheese nestled between a soft, toasted bagel. With the added steak portion, it’s an excellent choice for meat lovers craving a robust start to their day. While the dish offers a substantial protein boost, making it ideal for refueling after a workout, it also contains higher levels of fat and sodium due to the cheese and additional steak. The bagel provides carbohydrates for energy, but portion control is key for those watching calorie intake. Pair it with fresh fruit or a side of greens to balance this indulgent breakfast with lighter, nutrient-rich options.
