Steak and chicken fajita

Steak and chicken fajita

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
35.3
protein
35.3
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.5%
34.5%
31.0%
Fat: 126 cal (31.0%)
Protein: 141 cal (34.5%)
Carbs: 141 cal (34.5%)

About Steak and chicken fajita

Steak and Chicken Fajitas are a flavorful dish rooted in Tex-Mex cuisine, combining marinated strips of steak and chicken, grilled to perfection with vibrant bell peppers and onions. This hearty meal is typically served with warm flour or corn tortillas and a variety of toppings like guacamole, salsa, sour cream, and shredded cheese. Packed with lean protein from the chicken and steak, it offers essential nutrients like iron and B vitamins. The colorful vegetables provide fiber, antioxidants, and a range of vitamins such as vitamin C. However, the dish's nutritional profile can vary based on preparation and portion sizes; excess cheese, sour cream, or oversized tortillas can add calories and saturated fat. To make it healthier, opt for whole-grain tortillas, limit high-fat toppings, and load up on the sautéed veggies for a balanced and nutritious meal packed with flavor.