1 serving (350 grams) contains 210 calories, 20.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 7% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.7 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak and cheese subway salad
Indulge in the savory flavors of the Steak and Cheese Subway Salad, a hearty option inspired by classic American cuisine. This protein-packed salad features slices of tender, flavorful steak paired with melted cheese for the ultimate comfort food experience. Fresh, crisp greens including lettuce, spinach, and other vibrant vegetables like cucumber, tomatoes, and green peppers provide balance and a welcome crunch. Choose to drizzle your favorite dressing for enhanced flavor, and enjoy a meal that’s customizable to your taste. While the steak and cheese offer a satisfying source of protein and calcium, the salad’s base of fresh vegetables contributes essential vitamins, fiber, and minerals. Opting for lighter dressings and skipping extras like croutons can keep the meal lower in calories and fat, making it a healthier choice while still packing bold flavors. Perfect for those craving a hearty yet balanced dish!
