Steak and cheese subway

Steak and cheese subway

Fast Food

Item Rating: 63/100

1 serving (161 grams) contains 320 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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470.6
calories
29.4
protein
58.8
carbohydrates
14.7
fat

Nutrition Information

1 cup (236.8g)
Calories
470.6
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 73.5 mg 24%
Sodium 1176.5 mg 51%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.9 g 10%
Sugars 7.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 220.6 mg 16%
Iron 2.9 mg 16%
Potassium 367.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.5%
24.2%
27.3%
Fat: 132 cal (27.3%)
Protein: 117 cal (24.2%)
Carbs: 235 cal (48.5%)

About Steak and cheese subway

The Steak and Cheese Subway sandwich is a hearty option inspired by classic American comfort food. It features tender slices of grilled steak paired with melted cheese, creating a savory and satisfying flavor combination. Customize it with your choice of bread, vegetables, and condiments for a personalized touch. The sandwich is high in protein from the steak, which can help support muscle repair and sustenance. However, it may also be high in saturated fats and sodium depending on the cheese and toppings chosen. Opting for whole-grain bread and loading up on fresh veggies can enhance its nutritional profile while reducing overall calorie density. Perfect for those craving bold flavors and a substantial meal, the Steak and Cheese Subway offers indulgence with room for healthier customization.