Steak and cheese sub

Steak and cheese sub

Lunch

Item Rating: 61/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 3.8 mg 21%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.4%
24.8%
39.8%
Fat: 212 cal (39.8%)
Protein: 132 cal (24.8%)
Carbs: 188 cal (35.4%)

About Steak and cheese sub

The Steak and Cheese Sub is a savory sandwich packed with hearty flavor. Originating from American cuisine, this classic comfort food typically features tender, thinly sliced steak grilled to perfection, paired with melted cheese for a rich and indulgent experience. Common toppings include sautéed onions, bell peppers, and mushrooms, which add a burst of flavor and essential nutrients. Served on a toasted sub roll, it offers a satisfying combination of textures. While it delivers protein from the steak and essential vitamins from the vegetables, the high sodium content and saturated fat from cheese and condiments may make it less suitable for regular consumption. Opting for leaner cuts of steak, whole-grain bread, and reduced-fat cheese can enhance its nutritional profile. This timeless sub remains a hearty, customizable option for steak lovers seeking a quick and filling meal.