Steak and cheese sandwich

Steak and cheese sandwich

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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566.0
calories
33.0
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 9.4 mcg 47%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.0%
25.7%
41.3%
Fat: 212 cal (41.3%)
Protein: 132 cal (25.7%)
Carbs: 170 cal (33.0%)

About Steak and cheese sandwich

The Steak and Cheese Sandwich is a hearty, flavorful dish rooted in American cuisine, particularly popular in Philadelphia as the iconic Philly cheesesteak. This sandwich typically features thinly sliced beef, often ribeye or sirloin, cooked to perfection and paired with melted cheese, commonly provolone, American, or Cheez Whiz. Complemented by a soft hoagie roll and optional toppings like sautéed onions, peppers, or mushrooms, it delivers a satisfying mix of savory flavors. While it provides protein and essential nutrients from the steak, the sandwich can be high in saturated fats and sodium, depending on the cheese and added condiments. Choosing leaner beef cuts and whole-grain bread can make it a more balanced choice. Perfect as a comfort food favorite, this dish shines for its bold taste and versatility but should be enjoyed in moderation to maintain a healthy diet.