1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak and cheese quesadilla
Indulge in the classic flavors of a Steak and Cheese Quesadilla, a savory dish inspired by Mexican cuisine. This hearty favorite features tender, marinated steak paired with a blend of melted cheeses, wrapped in a crispy flour tortilla. Often enhanced with bell peppers, onions, or a hint of seasoning, it delivers a satisfying balance of protein and rich, cheesy goodness. While the steak provides essential nutrients like iron and protein for muscle health, the cheese contributes calcium for strong bones. However, the calorie and fat content can be significant due to the cheese and tortilla, making portion control key for a balanced diet. Typically served with toppings like guacamole, salsa, or sour cream, it’s a versatile meal. Perfect for sharing or savoring solo, the Steak and Cheese Quesadilla combines indulgence with hearty sustenance.
